Our first Friday class will be on September 8 (6 pm to 7:30 pm) and our first Monday class will be on September 11 (6 pm to 7:30 pm) — in the gym of Forest Ridge Academy.
Monday classes will be for teens and up (younger participants would need to be, at least, Level 3 = black belt with two green stripes). This will be the more demanding class
Friday classes are open to all ages and levels - drop ins welcome
Participants are asked to wear clothing suitable for bending, stretching, jumping, etc.
Participants must be aged 7 or older.
Ages 7-16 $5 per class
Ages 17+ $10 per class
For more information call the Recreation Department at 902-637-2903 or email Samantha at